Microgreen Blog

Can Microgreens Help Lower Cholesterol?

Apr 12, 2026 • Joe Wagner

Can microgreens help lower cholesterol? Yes—when used consistently, they support heart health by reducing inflammation and improving diet...

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What Are the Best Microgreens for Flavor?

Apr 03, 2026 • Joe Wagner

The best microgreens for flavor include broccoli, radish, arugula, red cabbage, and cantaloupe. Learn which ones taste best and why growi...

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How Much Space Do You Need to Grow Microgreens?

Mar 31, 2026 • Joe Wagner

You only need 1–2 square feet to grow microgreens at home. Learn how to start small, scale smart, and avoid the biggest beginner mistake.

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Can You Grow Microgreens Year-Round at Home?

Mar 25, 2026 • Joe Wagner

Yes, you can grow microgreens year-round at home—even from your kitchen. Learn the simple system, avoid common mistakes like mold, and gr...

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Which Microgreens Are Best for Diabetics?

Mar 22, 2026 • Joe Wagner

The best microgreens for diabetics are broccoli microgreens, thanks to their high sulforaphane content that helps regulate blood sugar an...

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How Long Do Microgreens Take to Grow?

Mar 18, 2026 • Joe Wagner

Microgreens grow incredibly fast. Most varieties are ready in just 5–10 days. Learn real grow times, beginner tips, and how to grow micro...

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Supplies needed to start growing microgreens

Mar 15, 2026 • Joe Wagner

You don’t need fancy equipment to start growing microgreens at home. With just seeds, a tray, soil, water, and sunlight, you can grow fre...

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Can I Grow Microgreens at Home to Save Money?

Mar 09, 2026 • Joe Wagner

Yes, you can grow microgreens at home and save money. A single tray can cost about $3 to grow but produce the equivalent of $20–$30 worth...

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Do Microgreens Regrow After Cutting?

Mar 06, 2026 • Joe Wagner

Do microgreens regrow after cutting? Most microgreens do not regrow well after cutting and are usually a one-time harvest. Learn why, whi...

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What Is So Special About Microgreens?

Mar 04, 2026 • Joe Wagner

What is so special about microgreens? Microgreens are special because they are fast to grow, full of flavor, and packed with nutrients. I...

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Ultimate Guide: Storing Fresh Sprouts After Harvest

Feb 27, 2026 • Joe Wagner

This guide explains how to keep fresh sprouts crisp, safe, and nutrient-rich after harvest. It covers best practices for harvesting, rins...

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Grow Microgreens in Soil

Feb 25, 2026 • Joe Wagner

A beginner-friendly guide to growing microgreens in soil at home, covering tools, soil choice, planting steps, watering, lighting, common...

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